shelbyrenaefoxp7p5s6 shelbyrenaefoxp7p5s6
  • 24-04-2018
  • Health
contestada

which is the safest order to do the fazes of excersize?

Respuesta :

mihogarp67m4c mihogarp67m4c
  • 24-04-2018

1. warm up drills 

2. stretching 

3. workout 

4. cool down

hope this helps:)

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shawnamaeellis
shawnamaeellis shawnamaeellis
  • 24-04-2018
1.stretching 2. warm up drills 3. exercise 4.cool down
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