mkvasquez
mkvasquez
24-04-2018
Health
contestada
what is not a benefit of stretching ?
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Аноним
Аноним
24-04-2018
Stretching
can help improve flexibility, and, consequently, range of motion about your joints. Better flexibility may: Improve your performance in physical activities. Decrease your risk of injuries.
hope this helped :)
alisa202
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