An Obese Woman, 6'2 Tall And 240 Pounds, Sets A Long - Term Goal To Lose 50 Pounds. Which Of These Is A Reasonable Bench Mark She Might Set For Her Self?

A. Stop Eating So Much.
B. Lose 60 Pounds In Six Months.
C. Lose 10 Pounds In Two Months.
D. Exercise Every Day Of The Week