jenn1234667383 jenn1234667383

22-05-2017
Health

contestada

What is the first step to setting a physical fitness goals

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lindseykateg lindseykateg

22-05-2017

Defining an attainable, honest goal is the first step.

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GeoPanther GeoPanther

26-01-2019

The first step in setting a physical fitness goal is setting a realistic attainable goal for yourself. You need to figure out what you are capable of and not set unrealistic hard goals as you will just fail and be discouraged to continue with any physical fitness.

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