d9akov6ichBbarb d9akov6ichBbarb
  • 25-02-2017
  • Health
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What are the benefits of cardiovascular exercise?

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ruthie790 ruthie790
  • 25-02-2017
Cardio is short for cardiovascular fitness, which is a term used to reference the entire circulatory system. Cardio is sometime known as "aerobic exercise"— it is a form of exercise that requires pumping of oxygenated blood by the heart to deliver oxygen to working muscles and other tissues and organs in the body.
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