k4shintae
k4shintae k4shintae
  • 21-09-2022
  • Health
contestada

what are 3 stages of stress response and what happens in each

Respuesta :

orphantearz
orphantearz orphantearz
  • 21-09-2022

Answer:

stage 1: alarm ; increased heart rate, sweating, nervous fidgeting, feeling tense, anxious, worried or scared

stage 2: resistance ; fatigue, sleep disturbances, irritability, poor concentration, chronic anxiety

stage 3: exhaustion ; depression, possible sleep deprivation, chronic anxiety

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