mariaggonzalez3211 mariaggonzalez3211

22-10-2021
Health

contestada

in order to prevent injury from weight training, before you begin an exercise program, it would be most important to __________.

Respuesta :

SCG10868 SCG10868

22-10-2021

Answer:

Explanation:

Warm up.

Start with lighter weights.

Gradually increase the weight.

Rest for at least 60 seconds in between sets.

Limit your workout to no longer than 45 minutes.

Gently stretch your muscles after your workout.

Rest a day or two in between workouts.

Answer Link

littlekey1s littlekey1s

21-01-2022

Answer:

b

Explanation:

Answer Link

Otras preguntas

an entrepreneur estimates that the total profit from his proposed company will be given p(x)=x^3-4x^2+3x-12. where p is I'm hundreds of dollars and x is the num

What was vomitorium used for?

Q1. In a 100m track event, the time taken by four runners is 10 sec., 10.2 sec., 10.4 sec and 10.6 sec. Find the ratio of their speed.

what is sugar art? could you help me?

you measure that it takes 0.75 seconds for a leaf to fall from a tree to the ground. the leaf experiences air resistance as it falls. if there were no air resis

State a true conclusion. 1) If you accept the hypothesis, then you accept the conclusion. 2) You accept the conclusion. Conclusion: ?

Multiply and simplify.(a - 2b) (2a - b) (a + 2b)

What was vomitorium used for?

You're conducting a physics experiment on another planet. You drop a rock from a height of 1 m and it hits the ground 0.4 seconds later. What is the acceleratio

find the value of x , if log₂ [log₅ (log₃x)] = 0