joemoe12thee joemoe12thee
  • 21-05-2021
  • Health
contestada

Body Mass Index is one of the 5 components of fitness. True False

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Wizkyl
Wizkyl Wizkyl
  • 21-05-2021

Answer:

False.

Body Mass Index (BMI) is a measurement of height to weight and is not a component of fitness. The components of fitness are muscular strength, muscular endurance, cardiovascular endurance, flexibility, and body composition.

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