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  • 24-04-2021
  • Health
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How would a physical activity like handball/football be classified as both aerobic and anaerobic?

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faziz4136 faziz4136
  • 24-04-2021

Answer:

The term "aerobic" refers to the body's ability to provide energy through the use of oxygen. Any workout that lasts more than two minutes falls into this category. Continuous aerobic'steady state' exercise is performed.

Explanation:

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