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  • 23-04-2021
  • Health
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Exercise slows down the activity of which type of muscles?

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Alxjxndrx Alxjxndrx
  • 23-04-2021

Answer:

Such activities rely mainly on Type I (slow-twitch muscles) which sustain maximal contraction for extensive periods of time. This use of slow-twitch muscles, and the availability of oxygen, prevents the buildup of lactic acid, and typically does not result in substantial muscle fatigue in the short-term.

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