elizabethofkiwiempir elizabethofkiwiempir
  • 24-03-2021
  • Health
contestada

!!!!PLEASE HELP ME I WILL GIVE OUT BRAINLIEST!!!!

Beyond health concerns, what are some reasons that an elderly person would want to begin an exercise program?

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shahadabdulla12345 shahadabdulla12345
  • 24-03-2021

Answer:

Explanation:

Exercise improves your strength, flexibility, and posture, which in turn can help with your balance and coordination, and reduce your risk of falls. Strength training can also help alleviate the symptoms of chronic conditions such as arthritis.

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saravillanyi
saravillanyi saravillanyi
  • 24-03-2021
the person before me definitely has the right answer
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