Kaylee6667 Kaylee6667
  • 23-02-2021
  • Physics
contestada

What do you know about muscular fitness activities?

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ping2em ping2em
  • 23-02-2021

Answer:

Examples of muscle-strengthening activities include:

lifting weights.

working with resistance bands.

heavy gardening, such as digging and shovelling.

climbing stairs.

hill walking.

cycling.

dance.

push-ups, sit-ups and squats.

Explanation:

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