What are six dietary compounds that help prevent cancer?
-lignans,omega-3 fatty acids, flavonoids ( can activate phase II enzymes :detoxify natural and synthetic chemicals), resveratrol, carotenoids, and lycopene.
List some food antioxidants:
-selenium, Vit. C, Vit. E, Zinc, Manganese, Copper, flavanoids, lycopene, phenolics, carotenoids.
