charitymussared
charitymussared charitymussared
  • 25-11-2020
  • Health
contestada

2 in 4 daily calories should come from fat.


Please select the best answer from the choices provided.


T
F

Respuesta :

meowmeow223334
meowmeow223334 meowmeow223334
  • 25-11-2020
False
1 in 4 daily calories should come from fat
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pikachu92
pikachu92 pikachu92
  • 25-11-2020

Answer:

False

Explanation:

About 30 percent of healthy calories should derive from fat if you want to have a healthy diet. It means people should eat 50 to 80 grams of fat every day, to obtain energy. One-third of this fat, around 10 percent is converted to glucose. A gram of fat has nine calories, so it means that people could eat twice as many proteins for the same amount of calories.

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