Respuesta :

davidberardi23

Answer:

False

Explanation:

simple carbs are digested and absorbed more quickly and easily than complex carbs. Simple carbohydrates contain just one or two sugars, such as fructose (found in fruits) and galactose (found in milk products)

sweetangelskye

Yes, complex carbohydrates are made of sugar and is a quick energy source for the body. so, true.

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