jambalosmelvin6
jambalosmelvin6 jambalosmelvin6
  • 24-10-2020
  • Health
contestada

why do we need to consistently do physical exercise​

Respuesta :

faithl324629
faithl324629 faithl324629
  • 06-11-2020

Answer:

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

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