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  • 23-08-2020
  • Health
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Which is a strategy for eating healthier?

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swampfire1204
swampfire1204 swampfire1204
  • 23-08-2020

Answer:

It depends on your definition of "healthy"

To me, eating "healthy" means having an equal balance between good proteins, whole carbs, and good, unsaturated fats, along with proper micros, vitamins, and minerals.

Hydration is also key

Explanation:

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