kikipie7954 kikipie7954
  • 22-04-2020
  • Health
contestada

How many minutes of exercise a day is the recommended amount?

Respuesta :

zuhair0715 zuhair0715
  • 22-04-2020

Answer:

Adout 1 hour

Explanation:

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daleylsparacino
daleylsparacino daleylsparacino
  • 22-04-2020

Answer:

As a general goal, aim for at least 30 minutes of moderate physical activity every day. If you want to lose weight, maintain weight loss or meet specific fitness goals, you may need to exercise more.

pretty much 30 minutes

Explanation:

Answer Link

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