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25-04-2019
Health

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What is one result of warming up your body’s muscles before exercising?

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EvErYoNeSaGeNiUs EvErYoNeSaGeNiUs

25-04-2019

If you warm up your muscles before exercising, it helps prevent muscle injuries like a tear in a muscle

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audrianna1477oqzkbf audrianna1477oqzkbf

25-04-2019

Gradually warms up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles.

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